Thursday, August 16, 2012

Healthy Cooking Healthy Living Seminar by Dr. Bimal Chhajer

Today's sedentary lifestyle has lead to an increase in diseases such as hypertension, high cholesterol, diabetes, high blood pressure, etc. There has been a disturbing rise in the number of obese children in India too.

Ahmedabad is already referred to as the diabetes capital of India! According to a recent Diabetes Atlas released by the International Diabetes Federation, the number of diabetics in the country has crossed 60 million and is expected to breach the 100-million mark by 2030 – one person dies from diabetes and two more get the disease every 10 seconds in our country.

With such an alarming rise in lifestyle diseases, there is a crying need for healthy food. Awareness needs to be created. Exercise and eating right are two preventive measures one can take for the family.

It is imperative to eat healthy, without any compromise on taste. Be responsible for your family’s welfare and well-being.




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